It can be a challenge for seniors to stay active in Las Vegas, where average summer temperatures are between 85 and 105 degrees. Fortunately, there is no shortage of senior centers, community colleges, and other facilities that offer safe senior fitness indoors. Here are a few of the best senior fitness programs in Las Vegas
1. West Flamingo Senior Center
The West Flamingo Senior Center is for active adults aged 50 and older. Along with horseshoe pits and an exercise room, the facility has an indoor adult activity pool with regular classes held six days a week. Daily admission for seniors is $1, or an annual swim pass can be purchased at a Clark County Community Center for $60.
2. New Walk with Ease Program
The New Walk with Ease Program is similar to a walking club, and it’s held three days a week. This program, supported by the Arthritis Foundation, is designed to ease the pain of arthritis and is open to seniors as well as spouses, family members, and Las Vegas caregivers. The cost is $5, or free if you buy a fitness pass.
3. East Las Vegas Community Center
This 40,000-square-foot facility is shared with the Senior Citizen Programs Division. Along with senior activities like social groups and arts and crafts, the community center offers many forms of exercise with a dedicated aerobics studio, dance classes, and fitness programs.
4. Senior Center Dance Classes
The Doolittle Senior Center offers soul line-dancing classes every Friday for seniors with a $2 membership. Seniors over the age of 50 can also take ballroom dancing classes at the Las Vegas Senior Center every Tuesday and Friday.
5. America the Beautiful Pass
Seniors over the age of 62 can buy a lifetime America the Beautiful senior membership for just $10 to gain entry to federal recreation sites throughout Las Vegas. Easy walking treks through Red Rock Canyon are a great way to stay active on days when the sun is less intense. Some of the easiest paths, such as Los Creek and Fire Ecology, are less than a mile long.
Provide your senior loved one with the support he or she needs to remain physically active in the golden years. Reach out to a trusted Las Vegas home care provider like Home Care Assistance to learn what a difference an experienced hourly or live-in caregiver can make for your loved one. Call a friendly Care Manager at (702) 550-3185 24/7 to schedule a free in-home consultation today.