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10 Common Emotions Family Caregivers Experience

Managing the challenges of caregiving can lead to negative emotions, and in some instances it can cause caregiver burnout. Here are some of the common emotions family caregivers experience and a few ways to manage these feelings. 

1. Sadness

Seeing a parent’s health decrease is difficult for most caregivers, especially when there is nothing they can do to stop the process. The sadness caregivers feel over a parent’s health can be overwhelming and lead to mental and physical pain. Family caregivers can manage sadness by enjoying the time they get to spend with their loved one and focusing on the good things instead of dwelling over the hurtful experiences. 

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Las Vegas Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care. 

2. Confusion 

Some days your loved one may be happy and energized, and other days he or she might be angry and tired, which may make you confused about how to approach his or her care. To address this confusion, be prepared for various behavioral changes and create plans that combat your loved one’s negative behaviors. 

3. Agitation 

If your loved one repeats questions and actions, you may become agitated. Keep in mind an illness could be causing your loved one to be repetitive. When your loved one asks you the same question over and over, answer honestly and try to change the subject without getting agitated and upset. 

4. Anger 

Taking on too many caregiving duties and receiving little or no help from your siblings could lead to feelings of anger. You need to remain calm and consider your options, such as enlisting help from other family members and close friends. You can also hire a professional caregiver to help you out from time to time. 

Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Las Vegas, NV, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

5. Doubt

If your loved one’s health gets worse, you may become doubtful about the future. Instead of worrying about things you cannot control, focus on making your loved one feel comfortable. It can take time for medications to work, and you should also be mentally prepared in case your loved one’s treatment becomes ineffective. 

6. Loneliness 

Being a family caregiver doesn’t mean you have to give up your social life. In fact, it is extremely important to remain social while taking on the caregiver role. To lower the risk of depression and isolation, visit your friends and continue doing things you have always enjoyed. 

7. Fear 

If you have no experience caring for a senior parent, you might be fearful taking on this role. Many family caregivers are involuntarily placed into the role, and they learn more about the caregiving process as they go. All you can do is your best, so learn to let go of fear. 

8. Resentment 

If you give up your career and goals, you may begin to resent your loved one. To prevent resentment, continue doing what you enjoy and work toward your future. Family caregivers who keep working toward their goals will feel happier and less resentful. 

9. Defensiveness 

You may get defensive when people give you suggestions. However, you need to be open to new ideas, especially when they come from medical providers and other family caregivers. These suggestions are only meant to ease your load and simplify the caregiving process. 

10. Denial

Aging may cause your loved one’s health to decrease. Do not be in denial about these things. Instead, continue doing your best and hope for better outcomes.

If you have a senior loved one who needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a leading provider of senior home care Las Vegas families can rely on. All of our caregivers are bonded, licensed, and insured, there are no hidden fees, and we never ask our clients to sign long-term contracts. To hire a professionally trained caregiver for your senior loved one, call us at (702) 550-3185 today.