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5 Ways to Maintain a Balance Between Work and Caregiving

Many family caregivers continue to work while providing care to their elderly loved ones. However, managing both responsibilities may be difficult without a plan. Here are some tips you can use when trying to balance work with your caregiving duties. 

1. Take a Leave of Absence 

Take a couple of weeks or months off from work, and devote this time to your loved one’s care. Taking a leave of absence allows you to adjust to your caregiver role before combining those duties with your work life. If you are unable to take a leave of absence, ask your manager or employer about telecommuting so you can conduct work from a laptop or home office instead of going into a traditional work setting. Regardless if you take a leave of absence or are given the opportunity to telecommute, you can use the time to develop a schedule for the future, balancing your work duties and your caregiving responsibilities.

Families who need additional assistance caring for an elderly loved one should consider hiring a professional caregiver. Las Vegas, Nevada, seniors and their families trust in Home Care Assistance to provide high-quality in-home care on an as-needed basis. Our caregivers take pride in helping seniors remain healthy while promoting their quality of life. 

2. Delegate Duties 

Family caregivers can delegate caregiving duties as well as employment-related obligations. When at work, consider partnering up with someone who can ease your load. One of your coworkers might need assistance in the future, so he or she may be willing to help with your workload now. At home, ask family members and friends to share the caregiving duties, which might include taking your loved one to the doctor, picking up prescriptions, and helping with household chores, meal prep, and grooming. Delegating duties can reduce the amount of stress and pressure you may be experiencing. 

3. Make Time to Socialize 

Regardless of how busy your life may be, you need to make time to socialize with people your own age outside of work and caregiving. Go to the movies with friends, take a romantic vacation with your spouse, enjoy dinner with family members, or participate in activities you enjoyed prior to becoming a family caregiver. Maintaining a social life can alleviate stress and boredom and reduce the risk of developing depression and caregiver burnout. 

4. Consider In-Home Care 

When family members and friends can’t help out with the caregiving duties, consider hiring a professional caregiver to step in and lighten your load. Hiring an in-home caregiver gives you more time to focus on your work and social life. If your loved one only needs assistance with medication management, running errands, and some household chores, an in-home caregiver can help with those tasks. Taking advantage of home care services allows you to work in peace, knowing your loved one is at home receiving high-quality care. 

The elder care services Las Vegas, Nevada, seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Home Care Assistance, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time.

5. Separate Your Professional Life from Your Caregiving Duties

Your professional life should be separate from your caregiving duties, and everything pertaining to your loved one’s health should be done outside of work hours. If you need to call your loved one’s doctor, do it on your lunch break or when you leave the office. When caring for your loved one, focus on addressing his or her needs instead of stressing over your job.

Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Las Vegas, NV, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. To learn about our premier in-home care plans, give us a call at (702) 550-3185 today.

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