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How to Help Aging Adults Stay Warm in the Winter

As people get older, changes in metabolism can make it difficult to maintain the correct body temperature. For this reason, it is critical to provide seniors with additional support during the winter season to help them stay warm. As the winds turn colder, use these tips to make sure your senior loved one stays warm at home and when venturing outdoors.

Schedule a Home Heating Inspection

Your loved one’s home heating system plays a vital role in keeping him or her healthy during the winter months. However, heaters do require some maintenance to ensure they do not malfunction unexpectedly. Arrange to have your loved one’s heater checked at the onset of the coldest months of winter. Make sure your loved one knows the common warning signs of a heater going out so he or she can quickly call for repairs.

The cold winter months can make it difficult for seniors to manage daily tasks without assistance. Las Vegas, Nevada, home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers. 

Encourage Dressing in Layers

A senior’s body temperature can fluctuate rapidly depending on his or her activity level and changes in the environment. For instance, just moving to a different room or cooking in a warm kitchen could cause your loved one to adjust his or her clothing. Layering articles of clothing allows your loved one to avoid a complete wardrobe change while still staying at a comfortable temperature.

Provide Warm Blankets

Once winter hits, your loved one may have difficulty staying warm at night. Once you have the heater set at an appropriate temperature, provide a few extra layers of warmth on the bed. Having extra layers allows your loved one to remove or add an extra blanket instead of getting up during the night to adjust the temperature on the thermostat. 

Arrange for Regular Care Checks

When your loved one spends a lot of time at home, he or she might not notice right away that something is wrong with the temperature in the house. Alternatively, a fever may make your loved one feel warm. Arrange for someone to stop by and check on your loved one at regular intervals. This way, issues with body temperature or the heating system can be caught before they have the chance to seriously impact your loved one’s health.

Consider hiring a professional caregiver if you need someone to monitor your loved one’s health. An in-home care expert can assist your senior loved one with an array of daily tasks and keep you updated with respect to his or her health and wellbeing. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Las Vegas respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts.  

Make an Emergency Plan

Your loved one should be able to identify several people he or she can call or go to for help if the utilities or heater suddenly stop working. For example, your loved one could arrange for a professional caregiver to drive him or her to a friend or family member’s house so he or she can stay warm. Make sure to prepare a cold weather emergency kit that includes items such as a hat, scarf, and gloves that your loved one can wear while waiting for help to arrive.

Prevent Wandering

Seniors with Alzheimer’s disease or dementia are at greater risk for developing hypothermia if they wander outside in the cold. If your loved one exhibits wandering behaviors, make sure he or she is closely supervised throughout the winter season. If necessary, arrange for professional respite care services to keep your loved one safe during times when you must travel or be away from the home.

One of the many ways to ensure your senior loved one remains warm and enjoys a high quality of life during the winter months is to hire a professional caregiver. Get in touch with Home Care Assistance to find out how a Las Vegas, Nevada, elderly caregiver can help your aging loved one live a longer, healthier, and happier life. Our caregivers are available 24/7, all of our senior care services come with a 100% satisfaction guarantee, and we never ask our clients to sign long-term contracts. Call us at 702-550-3185 to schedule a free in-home consultation.